Our Services

28 Day Fitness Reboot

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Semi Private Personal Training

Individual programmes
Fat loss, Strength, Toning
All abilities welcome
60 min sessions
Max capacity: 5
from £16 per session

1-1 Personal Training

Individual Programmes
Fat loss, Strength, Toning
Beginners to Advanced
30 & 60 min sessions
from £55 per session

Nutrition Coaching

70% of weight loss results are dictated by nutrition. For clients who want a bespoke meal plan we offer nutrition coaching services.

from £60 per session

Sports Massage

Recovery is an important part of training. It reduces risk of injury and increase the speed of results.

Sports massage is one of the fastest ways to recover.

from £65 per session

Mindset Coaching

Thoughts become feelings.

Feelings determine how we act.

If you have negative self talk and need more confidence working towards your goals and handful of mindset coaching session can be the beginning of a successful transformation.

from £65 per session

Client Testimonials

“A testimonial from a client who benefited from your product or service. Testimonials can be a highly effective way of establishing credibility and increasing your company's reputation.”

Jem

“Before coming to CBH I had tried so many other forms of training but results we so-so.
I've been at CBH for years because my body responds so well to this style of training PLUS the community is amazing.”

Hayley

See more client results HERE

Click Here For More Client Results