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Clean Body Health

Personal Trainer in Hampstead

Transform your health and fitness with expert advaice from Clean Body Health Personal Training. 

Clean Body Health is the go to source for weight loss, toning and injury rehabilitation. For our clients in Hampstead we offer a mobile service to train you in your home or park. 

 

With over 15 years of expertise in the fitness industry, we create bespoke training programmes tailored to your individual needs

Get a FREE consultation for a personal trainer in Hampstead today!

Why 209 Hampstead clients choose Clean Body Health


At Clean Body Health, we believe that fitness isn’t just about looking good—it’s about feeling empowered, confident, and vibrant every single day.

Hampstead Heath or In Home

After a 30-60 minute session on Hampstead Heath our clients always experience an boost in mood, energy and wellbeing. Most likely from the the additional Vitamin D from being outdoors. 

Hampstead Heath is one of the highest points in London and the variety of terrain make it an excellent place for adjusting training programmes from begineer to Advanced.

Tailored Fitness Programs

No two bodies are the same, which is why we take the time to understand your unique goals, lifestyle, and fitness level. Our experienced personal trainers design customized workout plans tailored specifically for you, ensuring you see real, sustainable results. Whether you’re a fitness novice or a seasoned enthusiast, we’ll help you break through plateaus and unlock your full potential. If you’re looking for a personal trainer in Hampstead, our team is here to help.

Expert Guidance Every Step of the Way

Our highly qualified trainers are more than just fitness experts—they’re your biggest supporters. With years of experience and a deep understanding of women’s health, they provide clear, actionable advice to ensure you exercise safely and effectively. Expect to receive one-on-one attention and ongoing feedback to keep you motivated and on track. Hampstead personal training is made personal, approachable, and effective with us.

Our Personal Training Process

Clean Body Health Trainer

Personal Trainer in Hampstead - David

I specialise in supporting busy professionals who want to transform their health and fitness habits. I’ve been working in the Hampstead area for 8 years and often train clients at their homes to make exercise more convenient. 

 

Clients often start training with me after long periods of inactivity. Usually they are nervous about getting started but within 2-3 weeks they begin to see changes in their body. Seeing people get a sense of achievement from their efforts is why I love my job. 

 

We start every client with a movement assessment to ascertain any imbalances. We use this to correct any existing injuries and prevent any future injuries caused by mechanical compensation.

 

All programs are tailored to suit your needs and lifestyle.

Step 1:
Free Consult

We can learn more about your exercise history, goals, injuries, any other pertinent information

Step 2:
Mind

We'll share with you our tools to reduce stress and begin to develop a resiliant mindset to help overcome any self doubt and build inner confidence. Without this most people get stuck in a cycle of inconsistency making it difficult to achieve lasting change.

Step 3:
Training

Our Hampstead based personal trainers will build a tailored plan for you based on everything we learnt in your consultation.

We then meet on an agreed frequency to guide you through session, safely & effectively.

Step 4:
Nutrition

A good nutrition plan is a great energy source and a catalyst towards your goals.

We can design a plan for all food preferences

Hampstead Client Results

A handful of the incredible results some of our clients have achieved

Hampstead Personal Training Services

Clean Body Health is the premier choice for personal training in Hampstead, North London. We offer a full range of services from initial assessment to training plans. Take a look at our services page and Client results and see what we can achieve for you. 

Our personal trainig services are available all throughout North London, these areas include;

Islington, Highgate, West Hampstead, Muswell Hill & many more <<<<hyperlink to each area page

Client Testimonials

"Before coming here I was very inconsistent with the gym.

Now I've got a lot more determination to see results because now I can see progress every week it motivates me even more"
Jem from Hampstead
“Before coming to CBH I had tried so many other forms of training but results we so-so.
I've been at CBH for years because my body responds so well to this style of training PLUS the community is amazing.”
Hayley from Hampstead

Personal Trainer FAQs

Personal training is NOT for everyone. If you value…

  • Clarity
  • Accountability
  • Expertise
  • Guidance
  • Support
  • Speed of result

…then personal training is for you.

There’s no need to do your hair before going to the hairdresser.

We’re here to help you no matter where you are starting from. We’ve helped at least 30 people who had never exercised before get started on their journey.

You can see some of their results here

We started our business 15 years ago to help a family member who strugled with her weight and ultimately helped her lose over 6 stone.

You can here the full story here

Personal training with Clean Body Health definitely works. 

Why?

Because we know how to collaborate with our clients to get the best out of them. 

Within 7 days you’ll begin to feel better

Within 14 you’ll see the difference on our measuring equipment

Within 21 days you’ll start to notice changes in your clothing

You can see some of our client results here

Yes, we can come to you if you’re in the Hampstead area. 

We offer 30 minute and 60 minute options.

We can bring the equipment to you so you don’t need anything except some comfortable clothing.

Prices start at £65 per session

Get In Touch

We would love to hear from you.
Feel free to reach out using the below details.